Transitioning to Organic Food—Why Do It?

Organic vegetables on the shelf at an organic food market.

Eating food that’s grown without toxic herbicide, fertilizers, pesticides, or GMOs shouldn’t be so difficult, but the complicated labels and high prices of organic food can put off the average consumer.

Most foods were grown organically before the 20th century, when “chemical farming” surpassed organic farming. In the 1940s, health experts began to realize that organic foods were healthier for the body than those grown with chemicals, and that’s how the organic movement began. Today, the organic food industry is growing slowly, but there is a significant difference in price that can be off-putting.

Read moreTransitioning to Organic Food—Why Do It?

Best Purely Elizabeth Products Review – Best Healthy Snack Foods

We all are looking for healthy foods or snack foods to eat. I know I do after a hard day at work, but I tend to find myself going after the first thing I see to eat and I am sure you are tempted to do this too. Which brings me to Purely Elizabeth (Best Healthy Snack Foods,) a company that decided to provide healthier, better-tasting alternatives to what is available at the grocery store.

Intro to this company

best purely elizabeth products


Purely Elizabeth prides itself in offering products that are certified gluten-free, made with organic ingredients, certified vegan, non-GMO project verified, and have no artificial additives or soy. But the main ingredient in all their products is organic oats, that are full of vitamins, minerals, fiber and antioxidants.

This helps with weight loss, lower blood sugar levels and a reduced risk of heart disease to name a few of the benefits of consuming oats on a regular basis. With that out of the way, let’s see what they have to offer you.


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I love to munch on some granola from straight out of the bag or sprinkle it on some yogurt or ice cream. With 16 tasty products to choose from, I will overview some for you and see if they interest you.


with Organic Gluten-Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, just to name a few of the goodness in this granola. It is excellent on yogurt or what ever makes your mouth water.

Another on is CRANBERRY PECAN ANCIENT GRAIN GRANOLA. Try this tasty chewy cranberries with roasted pecans blended with oats and seeds for a delicious, out of this world taste. Try some on your favorite dessert.

If you like pumpkin you might want to try this called PUMPKIN CINNAMON ANCIENT GRAIN GRANOLA. With its pumpkin seeds and cinnamon combined with other organic ingredients, it makes a healthy snack in the Autumn or all year round.

Just one more granola product to share with you and it is MAPLE WALNUT PROBIOTIC GRANOLA for all those people that love maple syrup. It has maple syrup and walnuts along with oats, a probiotic that helps support a healthy immune and digestive system and all the other natural organic ingredients I am sure will make your mouth water.


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If granola is not your thing, try some bars instead. There are 8 varieties to choose from. Do you like chocolate? How about this CHOCOLATE SEA SALT ANCIENT GRAIN GRANOLA BARS made with dark chocolate chunks and coarse sea salt with oats – now in bar form with a probiotic added for an extra boost. Plus all the other organic ingredients that you expect.

Not into chocolate? Well try this COCONUT CASHEW WHOLE FOOD NUT AND SEED BAR. This one sounds real good to me. I love cashews. What else is in it?

Let’s see……. what is in there is Organic Sunflower Kernels, Organic Pumpkin Seeds, Organic Coconut Sugar, Organic Coconut Flakes, Cashew Butter, Almond Meal, Organic Coconut Oil, Chia Seeds, Organic Hemp Seeds, Vanilla Extract, Cinnamon, Sea Salt, Organic Rosemary Extract, and Organic Reishi Extract. Wow, that is a lot of stuff packed into a bar.

This one will drive you bananas. It is called BANANA NUT BUTTER WHOLE FOOD NUT AND SEED BAR. What’s in it ? There are Cashews, Organic Pumpkin Seeds, Organic Sunflower Kernels, Organic Coconut Sugar, Organic Coconut Flakes, Organic Banana Puree (Organic Banana, Citric Acid, Ascorbic Acid), Cashew Butter, Almond Meal, Organic Coconut Oil, Chia Seeds, Organic Hemp Seeds, Vanilla Extract, Cinnamon Ground, Sea Salt, Organic Rosemary Extract, and Organic Reishi Extract. This sounds like a very nutritious bar. It would be good for breakfast or a quick snack for someone on-the-go.

For those peanut butter fans, now you can enjoy it in a bar. The bar is called PEANUT BUTTER WHOLE FOOD NUT AND SEED BAR. What is in it besides the peanut butter? The ingredients are as follows :Oatmeal

Organic Pumpkin Seeds, Organic Sunflower Kernels, Organic Coconut Sugar, Organic Coconut Flakes, Peanut Butter, Almond Meal, Organic Coconut Oil, Organic Hemp Seeds, Chia Seeds, Cinnamon, Sea Salt, Organic Rosemary Extract, and Organic Reishi Extract. Wow, that is a lot of good stuff!


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Purely Elizabeth’s oatmeal products are super-packed with nutrients that make ordinary oatmeal look boring. There are 11 varieties of these hearty oat meals, so let’s dig in on them.

Into cranberries and pumpkins? Try this odd couple called CRANBERRY PUMPKIN SEED SUPERFOOD OATS. As the title say this one is with pumpkins and cranberry with other organic ingredients packed in there too. Eat it as a hot cereal or baked into cookies. Sounds yummy to me!

Now here is an odd-ball flavor of oatmeal called STRAWBERRY HAZELNUT CAULI HOT CEREAL. This sugary sweet oatmeal has strawberry and hazelnuts, and is a grain-free hot cereal made with diced and freeze-dried cauliflower. This will get everybody talking about this unusual hot cereal.

Wow, I like this one too, called VANILLA PECAN COLLAGEN OAT CUPS. This protein-packed oatmeal cup made up with sweet vanilla and crunchy pecans is great for breakfast. Also, there is NuttZo Nut Butter squeeze pack for a creamy texture and delightful taste.

Are you a fan of blueberry and walnuts? Then try BLUEBERRY WALNUT COLLAGEN PROTEIN OAT CUPS. This a quick on the go breakfast with lots of protein for those busy people. It too has all those other organic goodies that come with it.

Body Scrubs

If you thought oatmeal or oats were just good for eating, quess what? There is another benefit – that is body scrubs. There are 2 types that are offer by Pure Elizabeth. They are LEMON LAVENDER COCONUT SUGAR BODY SCRUB and VANILLA ROSE COCONUT SUGAR BODY SCRUB. Both have the ability to exfoliate, soften and nourish your skin, with lots of organic stuff in it to make your skin look its best. So try one for yourself. This might be the body scrub you have been looking for.

To an Oats End

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Healthy food should be a concern for everybody, so we do not start down the road of unhealthy food and an unhealthy lifestyle. So purchase some Purely Elizabeth (Best Healthy Snack Foods) today and see if what they claim is true. Then try it out and share some with family and friends.

Zevia Pop Review – Drinks Made With the Best Stevia

I do not know about you,but I loved soda pop for many years in all its forms (well almost all its forms) and I drank it with joy and wanting more all the time. Here lately, my stomach does not like it so much and he starts talking to me with indigestion. Then there is the trip to the dentist! He/she is telling me that cane sugar will give me cavities. If that’s not bad enough, there is all those artificial sweeteners which are not good for you either. What is a person to do if they want a sweet drink?

Well, one day I came across a lady drinking ZEVIA (Drinks Made With the best Stevia) a type of pop that is made with Stevia. What is stevia? It is an all natural sugar made from the leaves of plants and it is 200x the sweetness of sugar but has no caloric value nor does it raise your blood sugar levels. Zevia also makes other drinks from stevia which I will give you a good overview of them in the rest of this article and judge for yourself if you like these products.

Soda: Pick A Flavor, Any Flavor (the best drink)

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Like it says above, there are a lot of flavors to choose from – in fact, Zevia has 14 delicious flavors. For those that like cherry, like me, there is BLACK CHERRY with no artificial ingredients, just bursting with great black cherry flavor. If you’re worried about caffeine, you don’t need to be. It is caffeine-free.

Like grapefruit? Try this soda called Grapefruit Citrus with a ruby red grapefruit taste and a shot of lemon and lime. Give it a try and it might become your favorite drink.

For you strawberry lovers, there is STRAWBERRY Zevia. It has sweet, tangy and tart taste to it. A great beverage for everybody in your home to drink.

One of my favorite flavors is ginger. So try a can of Zevia GINGER ALE – an inviting taste with zero calories and no caffeine to give you a jittery feeling.

Ginger Root Beer is another type of flavor I like. It has a rich and creamy old-fashioned flavor that you would expect from a root beer, and its made better with a hint of ginger. Break out the ice cream and let’s make a root beer float!

Like the taste of grape? Try some Grape flavored soda. It will quench your thirst. No fake anything – just the great taste of grape which will bring back fond memories of years ago for you.

The rest of the flavors are: Caffeine free cola, Cherry cola, Cream soda, Dr Zevia, Lemon Lime twist, Mountain Zevia and Orange.

Sparkling Water

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There are 2 flavors of sparkling water. One is Blackberry. It has a flawlessly tart taste and is a little bit sweet.

The other is Cucumber Lemon with a great taste of cucumber and lemon in a carbonated water fizz to make your taste buds come alive from the first sip.

Energy Drinks

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Need some energy? Zevia has 4 energy drinks for you to try. The first is RASPBERRY LIME. It has a lot of flavor and caffeine to keep you going. There is no artificial ingredients – stuff that you do not need in you – just a great energy drink when you need it.

Next is Grapefruit, full of fruity melon flavor for you. This one has zero calories, and zero sugar, just lots of good stuff to start your day or give a lot of energy to do a task.

Take a sip from this one when you’re low on “go power,” with MANGO GINGER. This drink will give the energy for those long workouts like weight lifting. It has a great flavor of mango, plus just the right amount of ginger that makes it delicious to drink.

Finally, there is KOLA. Do you love drinking soda pop and enjoy the caffeine? This energy drink will give you that extra caffeine you crave. It is full of cola flavor with zero calories, zero sugar, and only good things that are good for you.

Organic Tea

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This drink category is right up my alley since I love tea to drink any chance I get. With 8 tasty tea flavors, I am sure there is one you like (unless you do not like tea?) All these teas are sweetened with stevia and no artificial anything – just natural flavors for you to enjoy.

Here is one that might quench your thirst. It is BLACK TEA RASPBERRY: Black Tea with ripe raspberry flavor

and sweetened with stevia.

This tea is just peachy for me or anyone else that loves peach flavor, and what is it called? Sweetened Black Tea Peach. It has a tart flavor of peach that will make you smile as you drink it.

For those people that like Earl Grey, this tea should make you jump for joy. It is called Earl Grey Blood Orange. With a delightful citrus flavor of orange steeped in this wonderful tea.

For those that want to keep it simple there is Sweetened Black Tea, full of flavor for you to enjoy anytime you crave it, be it in the morning or late at night.


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There are 3 flavors of mixers which are non-alcoholic. They are a tasty and simple compliment to any cocktail, mocktail or straight out of the can.

The first is LEMON LIME WITH BITTERS with zero calories and no sugar. Take a break and unwind from the day with its delicious lemon lime taste. It goes great with Whiskey Sour or Tom Collins cocktail.

How about some GINGER BEER with that daring taste of spicy ginger you crave? Have it with Moscow Mule or a Dark and Stormy.

Lastly, Zevia offers TONIC WATER with a citrus bite and natural quinine. Mix it with some Gin and relax after a hard day at work.

A Zevia End

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What a wonderful product this Zevia Pop is (Drinks Made With the best Stevia.) So many ways to enjoy it. From soda pop to organic tea to mixers and so on. I highly recommend buying some of this product. Your family, friends and everyone in between will thank you for it because of all the calories they won’t be gaining with all those fake and artificial flavors that are bad for you.

NatureVibe Review – How to Live a Natural Healthy LifeStyle

Everybody is looking for the next best thing or products to stay healthy for all their life and I show know because I am one of those people. I came across this company called NATUREVIBE (How to Live a Natural Healthy LifeStyle) and boy do they have a lot of best products that do just that for you. Let me show you what they have and give an overview of some of their products. Then see what you think of it for yourself.


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In this category, there are 33 superfoods – some I have never even heard of before. I will give you an overview of some of them and see if there is something you can use for yourself.

ORGANIC BEET ROOT POWDER is one of these superfoods. Let us see what it has to offer. The benefits are that it increases your stamina and helps improve blood flow. That sounds great. Everybody could benefit from that. It helps improve athletic endurance and has natural anti-inflammatory properties. It helps with weight loss and lessens signs of aging. It also helps protect cells, proteins, and enzymes from environmental stress.

ORGANIC CAMU CAMU POWDER. This product comes from small bushy riverside trees from the Amazon rainforest in Peru and Brazil. It provides powerful Antioxidants, Vitamins and Minerals, which helps to boost the immune system. It’s great for healthy skin, hair and nails.

Here is another great superfood called ORGANIC WHEATGRASS POWDER. What does it have to offer us? Let’s see, it has chlorophyll, an ample amount of minerals, essential amino acids, irons, calcium, vitamins, fiber, and vitamins A, B-complex, C, E, l and K. It also has a lot of protein, and contains 17 amino acids; the building blocks of protein. Organic Wheatgrass powder aids the immune and detoxification functions, and naturally balances and increases alkalinity.

Like I said there are a lot of superfoods. This is just a quick look at some of them.


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If you’re into holistic (“whole-body”) healing systems, here is a category that might interest you! There are 73 different types of plants which have unique healing properties for your body .

ORGANIC DANDELION ROOT POWDER is the first one I will describe. It is great for promoting gastrointestinal health. It is also used for high levels of uric acid, inflammations of the skin and cramps.

Then there is ORGANIC HAWTHORN BERRY POWDER. It is a good source of natural antioxidant that helps maintain healthy cholesterol level and improve mood.

Check out this one called ORGANIC ALOE VERA LEAF POWDER – great for promoting healthy skin and hair. It has minerals, vitamins, and fatty acids which soothe an irritated scalp, and helps stimulate growth. Plus, it helps to maintain the pH level of the scalp, adds moisture and conditions the hair. Did I mention it helps reduce dandruff too.


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Here is a category that most people are familiar with – including me. Most of us take some form of pills (capsules.) NatureVibe has 17 different organic supplements to choose from.

One is CHICORY ROOT POWDER CAPSULE. This one is a good source of fiber, which may help improve several aspects of your digestive health. Here’s an interesting bit of information; chicory root makes a great coffee substitute and is naturally caffeine-free.

Next is ORGANIC GINGER ROOT POWDER CAPSULES, which have been used for a very long time to reduce inflammation and inflammatory conditions. (For me, I like my ginger in ginger bread with whipped cream on top.)

This one sounds interesting – it’s called ORGANIC NONI FRUIT POWDER CAPSULES. Let’s see what it can help with. Here is what it helps with: it assists with healthy hair, improves skin health, can be used as an antidepressant, helps in effectively treating eczema and ringworm, improves immunity and helps reduce headaches. Plus, it is rich in vitamin C, iron and fiber. Wow, this is some wonderful stuff that this NONI FRUIT does, wouldn’t you agree?

Spices & Grains

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Now here’s a category that most people use at one time or another. I know I do. There are 41 types of spices and grains available from NatureVibe, some I have never heard of before.

To start, there is XANTHAN GUM. It is an additive for thickening, suspending and stabilizing. You can find it in ice cream, sauces and dressings.

Then there is ORGANIC SUMAC POWDER. It is used in Middle Eastern cuisine and is used in everything from meat dishes to salads. It has a tangy and slightly fruity, (a bit like lemon) taste to it. Some of the health benefits are that it has a tough effect on blood sugar control, heart health, and even pain relief.

How about this herb /spice, called ORGANIC BLACK CARDAMOM PODS WHOLE. It is used in cooking for its unique taste and powerful flavor. Now, if you extract oil from the seeds of the herb, it is known as one of the most effective essential oils and is widely used in aromatherapy.


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We all love to cook (the Mrs begs to differ) and I am no exception. NatureVibe has a whole passel of stuff to make your cooking experience lots of fun and a work of art too.


made from coconut palm sap, which is the sugary circulating fluid of the coconut plant.

Coconut sugar is the dehydrated sap of the coconut palm. It has small amounts of minerals, antioxidants and fiber in it. Try this in your next cooking recipes instead of cane sugar.

Here is one that I have used in my cooking and like called ORGANIC QUINOA FLOUR. It is great for baking and is gluten-free, high in protein, has a lot of fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants. So ditch the wheat flour and try this flour instead on your next baking night.

This next type of grain is ORGANIC BARLEY FLOUR. It’s a good source of fiber and is rich in vitamins and minerals. It has a nutty flavor to it that can complement many dishes. It can improve digestion and help with weight loss to lower cholesterol levels. Go ahead and try this one out in your next dish – who knows, you may get hooked on it.

Essential Oils

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Just about everyone loves essential oils and uses them one time or another. With 15 of these oils to choose from, there’s sure to be one that you like.

To start is ORGANIC SWEET ORANGE OIL. This scent has a cheerful and uplifting, yet simultaneously relaxing/calming effect. If used topically, it is beneficial for maintaining the health, appearance, and texture of skin by promoting clarity, brightness, and smoothness.

The next essential oil is

PURE EUCALYPTUS OIL and what is it good for? It is mostly used for first-aid purposes due to its vast remedial and healing properties. If breathed in, it has sweet-smelling oil which helps relax the body.

The last one is called PURE PEPPERMINT OIL and its uses are medicinal practices and culinary art, as well as cosmetic industry. Plus, it contains omega-3 fatty acids, iron, magnesium, calcium, Vitamins A and C, minerals, potassium, manganese and copper. This essential oil has other uses also.

To Conclude

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NatureVibe (How to Live a Natural Healthy LifeStyle) has quite a bit of the best products out there to help us stay healthy and happy. So if you’re looking for something like this, purchase some for yourself, a family member or a gift to a friend. They may come back and ask you where you got and it may change their lives for the better.

Forever Living Review – How to Live Healthy with the best Lifestyle

I am always on the prowl on how to live a better lifestyle, be it food, drink or exercising – how about you? Just the other day, I came across this company called FOREVER LIVING (How to Live Healthy Lifestyle) and man – do they have a lot to offer us in all sorts of the best products to live better. Well let us see what they have to offer and you judge if it is for you.

Weight Management

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This one we all tend to do – eat the wrong stuff and the next thing we know a look in the mirror reveals it. In this section, there are 9 products that help us undo the damage of eating the wrong foods. I will give you an overview of some of them.

Forever Therm will give your metabolism a kickstart on burning off those extra pounds you put on. The ingredients in this product are green tea, guarana, natural caffeine and raspberry keytones to boost your energy while B vitamins help your body metabolize carbs, proteins and fats.

If that’s not what you want, try this one called Forever FastBreak and eat your way to thinness! This one is loaded with 11 grams of protein, 3 grams of fiber and No trans-fat or cholesterol. The thing I think is the best part is a delicious peanut butter and chocolate flavor.

Well, if eating your way to thinness is not for you, how about drinking your way to thinness with Forever Lite Ultra? It comes in vanilla and chocolate flavors and has 17 grams of protein per serving. It’s an excellent source of vitamins and nutrition, supplements low-carb lifestyle, is gluten free and provides and maintains lean muscle mass.

This is just a quick overview like I stated above. I think you will see that this might be just what you’re looking for in weight loss, right!?

Immune Health

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Now we all want to stay healthy, right? I know I do. Here are Forever Living products to help our immune system. There are 6 products to help our immune health.

Let’s start with Forever Bee Propolis. What does it do for our bodies? It’s a natural substance that has been found to help boost immunity and combat the effects of free radicals. The bees use it to fortify and protect their hives.

What’s next? How about Forever Aloe Berry Nectar. It is a drink made from inner leaf aloe vera gel. Along with that, it has an uplifting natural flavor of cranberries and sweet apples. All this goodness helps support healthy digestion, a healthy immune system, aids in maintaining natural energy levels and supports urinary health.

Personal Care

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We all need some kind of personal care from time to time and Forever Living has some great products for you. Eighteen in all.

One is Aloe Hand Soap. We wash our hands a lot during the day and wash away moisture which leaves our hands dry. What’s in it beside aloe? There is cucumber fruit extract, lemon peel oil and chamomile, which adds a mild, pleasant scent. These ingredients all work together to bring back moisture and makes hands feel rejuvenated again.

How about cleaning your whole body with Aloe Bath Gelee? It has a aloe-rich formula and nourishes and moisturizes your skin, plus soothes and gently cleanses it. When it is all said and done, it leaves you feeling refreshed and relaxed.

For you sun worshipers, there is Aloe Sunscreen. It’s benefits are: SPF 30 protection from UVA and UVB rays, water resistant for 80 minutes, and it contains natural zinc oxide sunscreen which offers superior protection and soothes, moisturizes and protects. Plus the soothing power of aloe we know is great for our skin.


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Drinks anybody? Forever Living has 11 delicious drinks to try out and I will give you an overview on some of them.

This one sound like it is delicious – called Forever Aloe Peaches

with aloe vera gel and it’s infused with the sweet bold flavor of sun ripened peaches. Here are some of the benefits of this drink: it encourages a healthy immune system, helps maintain natural energy levels and is great for supporting a healthy digestion.

What’s next you say? Try this one – FAB Forever Active Boost, sort of a power drink with that “pick-me-up” to get you back in the game and give you long-lasting energy. It has a hint of natural berry flavor and essential B vitamins. It is supplemented with amino acids and electrolytes.


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It’s important to get the right stuff in our bodies and Forever Living has 29 awesome nutritional products. Let’s see what some of them are and what might meet your needs.

Need a little fiber in your diet? Try Forever Fiber with

fructooligosaccharides, which is also a prebiotic. It also has five grams of fiber with each serving.

Here is one that’s great if you’re on the go – called Forever Supergreens. It has a perfect blend of over 20 fruits, vegetables, superfoods and aloe. Plus, it has lots of antioxidants, vitamins C and E and aids in pH balance and immunity.

Most everyone knows the benefits of garlic and thyme, so here’s a product called Forever Garlic-Thyme that promotes cardiovascular health and increases immunity and fights against oxidative stress.

Need something for those little ones to balance out their diet from processed foods? Try Forever Kids multivitamins, which have a grape flavor and are chewable with no artificial flavors, colors or preservatives. This is a well-rounded multivitamin – great for kids of all ages.


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Need stuff in the house that is not loaded with nasty ingredients that may harm you down the road some day? Try Forever Living’s household items. There are 3 great products .

The first is Forever Aloe MPD 2x Ultra

great for

laundry, floors, bathrooms and even hand-washing dishes. It cuts through the grimy grease and removes stains.

How about some Forever Hand Sanitizer with lots of rich aloe vera to keep your hands feeling soft and smooth after sanitizing. It kills 99.99% of germs and is easy to take anywhere.

To Conclude

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If you are in need of finding healthier products that are great for you and your family, plus friendly on the environment, try Forever Living (How to Live Healthy Lifestyle) with all their wonderful products. I do not think you will regret it and who knows – this may be the best products you will buy for the rest of your life.

Herbalife Review – Components For the best Healthy Lifestyle

Everybody now days is looking for better ways to have a healthier lifestyle, be it jogging, walking, or even watching the foods and drinks or whatever may work for them. I too am looking for a better way to stay healthy. I continue being active in doing things and I tell everyone that knows me that I am 21 years old every year on my birthday to keep it in my mind set to stay active. Once again, doing my research, I came across a company that wants us to stay healthy and happy. It’s called HERBALIFE (COMPONENTS FOR A HEATHLY LIFESTYLE) that aims to do just that for us. Let us take a look at what they have to offer us and see for yourself if this the best company is for you.

Healthy Weight

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Looking for healthy weight (areas) products that are just right for you? There are five of them offered by Herbalife that I will go over. The first one is called PROGRAMS with 4 programs to pick from. It will help personalize your protein for your body, helping you feel full and energized as you shed unwanted pounds.

FORMULA 1 is next with 7 different products. These tasty protein shakes are loaded with essential vitamins, minerals and nutrients. They are perfect for busy people on the go who do not have enough time to prepare a healthy meal.

Next is PROTEIN with 5 products available for purchase. Here is a description of some of them starting with Protein Drink Mix. It is loaded with 24 vitamins and minerals, 15 g of soy protein per serving and 5 g of carbs per serving.

Another is Protein Bites with 4 g of high-quality protein and 60 calories per piece. With no artificial sweeteners, it is great for the whole family. It comes in two yummy flavors: Crunchy Caramel Vanilla and Crunchy Caramel Lemon.

Need to enhance your day – try ENHANCERS: 10 products for your choosing. What does it do? It helps accelerate your weight management goals. Even if you struggle with snacking, energy, fluid retention or digestion.

Specialized Nutrition

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There are a passel of different types of nutrition products for your unique needs. Let us see what nutrition products Herbal Life has for us.

One is Mega Garlic Plus

that helps with maintaining a healthy circulation, heart health and healthy triglyceride and cholesterol levels that are already within a normal range. Plus, it’s a good source of Vitamin C that provides antioxidant assistance.

Want to keep your skin at its best? Try this product called Collagen Beauty Booster, which aids your skin’s health from within. It has verisol collagen which has been tested to show support of skin elasticity and the reduction of fine wrinkles. Plus, it has vitamins A, C and E which help prevent harmful free radical cell damage. Two more things it assists with are strong nails and healthy hair from selenium, zinc and biotin.

When it comes to Healthy Aging we all want to look, act and feel younger, right? There are 3 products that help do just that. This one is called Joint Support Advanced and it assists in joint health with a specially formulated blend of glucosamine, selenium, manganese and copper.

Another is Ocular Defense Formula. We all want to see things at our best. It has lutein which supports eye health and healthy vision.

In Digestion Health we have 7 products which will assist in digestion of our foods. First is Active Fiber Complex loaded with 5g of soluble and insoluble fiber. Also, it supports growth of beneficial intestinal bacteria.

Want to stay healthy – try Immune Health with 4 products of your choosing. This one is called Best Defense. It has echinacea, Vitamin C and zinc that support your immune system.

If this is not for you, try this one called Schizandra Plus. It has vitamins A, C, E and Selenium to support against free radicals.

Energy & Fitness

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Everybody wants to be fit and full of energy, correct? In the ENERGY & FITNESS section, we have 4 products to help us do just that.

To begin with is a Fitness Drink. It has crucial electrolytes such as potassium, sodium, and magnesium which support rapid hydration and replace electrolytes lost in sweat. Plus, carbohydrate mix for immediate energy.

Here is one that might help you called N-R-G: Nature’s Raw Guarana Tablets. They give you a gentle boost, reduce fatigue and increase your concentration and mental alertness.

IN HYDRATION how about some GREEN TEA with a lot of antioxidants that help provide protection against free radical damage.

Skin & Hair Care

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In Herbalife SKIN there are 25 products. I will overview some of them for you. To keep that skin clean, try this Clearify Cleanser. It removes makeup and dirt. Plus, it lessens the toughness of acne blemishes, blackheads, and whiteheads.

Want to make your eyes area look fantastic? Try some Herbalife SKIN Firming Eye Gel that makes improvements in the appearance of the delicate eye area by increasing your skin’s elasticity.

Need a little help with your skin? Herbalife has the right stuff for you called Daily Glow Moisturizer. It’s ideal for all skin types. This all-purpose hydrating lotion with light up and will give your face a healthy glow. Your skin will look dazzling.

How about something for the shower and after the shower. In this section there are 7 products that should do the job for you.

Let’s begin with Herbal Aloe Hand & Body Wash. It cleans and moisturizes your skin and it is a tender hand and body wash. Some of its benefits are: no added parabens and sulfates and a fresh clean scent.

We can not forget the hair. There is Herbal Aloe Strengthening Shampoo. What does it have to offer? It has no added sulfates, no added parabens, no added colors or dyes, Coconut-derived cleansers, includes botanicals and has a fresh clean scent.

The last one I will describe for you is one called Herbal Aloe Strengthening Conditioner. Here is what it has to offer us. It lessens damaged hair breakage by 90% and leaves damaged hair ten times stronger after just one use. This sounds like a really great conditioner for everybody to use.

To Conclude

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If you’re one who is trying to live a healthy lifestyle and you need the best products to match it, why not try Herbalife (Components For a Healthy Lifestyle) and see if it is right for you and your family. What do you have to lose? Go ahead and purchase some today. Who knows – you might get hooked on it and never buy any other product on the market.

Juice Plus+ Review – Natural Ways Detox Your Body

I am always looking for a better way to stay healthy – how about you? I try to continually learn new ways by talking to people, family, friends, and as my Mrs will tell you, even total strangers. And of course I like researching all the types of products out there that claim to help us stay healthy. Just recently I came across Juice Plus+ (Natural Ways Detox Your Body) that has a whole passel of the best natural products that do just that, so you live a happier, healthier life. Let us go over all that they have to offer us.


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This category has a lot of different products for you to choose from, so I am going to give an overview of them and you see what might be good for you.

If you like sweet figs and dark chocolate like I do, you will enjoy DARK CHOCOLATE + FIG NUTRITION BARS filled with tasty figs and dark chocolate. These bars have lots of protein and fiber to help you replace empty calories with healthy ones. Also, they are low-glycemic, gluten free, and non-dairy.

Here is one that makes me want to do my happy dance because I love cherries and honey. It is called TART CHERRY + HONEY NUTRITION BARS. Once again, it is loaded with protein and fiber and with good and healthy calories. These cherry bars deliver a perfect snack for any diet.

If you can not decide what you like better the TART CHERRY or the DARK CHOCOLATE+ FIG, why not just get the VARIETY NUTRITION BARS package and get the best of both worlds? The tasty bars are packed with the protein and fiber that your body needs.

Need something to wash down those fruit bars, right? How about a healthy drink full of the stuff your body needs. Let’s start with COMPLETE FRENCH VANILLA. Great for breakfast, this is a pre-exercise energy drink, post-workout recovery drink, or a healthy late night snack.

COMPLETE FRENCH VANILLA comes in two box sizes. One box contains 60 servings (15 servings per pouch) and the other is 4 pouches of French Vanilla Complete Beverage Mix.

If french vanilla is not your flavor, how about COMPLETE DUTCH CHOCOLATE (the Mrs just loves chocolate.) Another good one for a late night snack, for breakfast, a post-workout recovery drink and of course pre-exercise too. This one too, comes in two box sizes. One is 60 servings (15 servings per pouch) and the other is 4 pouches of Dutch Chocolate Complete Beverage Mix.


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If chewing is your fancy, try these bad boys out. Starting with FRUIT AND VEGETABLE BLEND: CHEWABLES POCKET PACKS comes in 20 different fruits, vegetables, and grains in a yummy, soft chewable form. The alluring taste comes from two all-natural sweeteners − tapioca syrup and organic cane syrup − with absolutely no high-fructose corn syrup. (It can be hard to find products without that these days!) It also contains no artificial flavors or artificial colors. The chewy texture comes from fruit pectins, not gelatin.

How about FRUIT AND VEGETABLE BLEND CHEWABLES (ADULT) packed with the same goodness as the pocket packs. So it is a great healthy snack after or before a workout. This is also good for a snack before you reach for junk food and start pigging out on it.

If you love berries, try this one called BERRY BLEND CHEWABLES with healthy berries and grapes in a delicious, soft chewable shape. BERRY BLEND CHEWABLES comes in 4 pouches. It’s a great snack if you’re doing some yard work and need a quick pick me up.

For the little ones in the family, there is FRUIT AND VEGETABLE BLEND CHEWABLES (CHILD). This one is full of 20 different fruits, vegetables, and grains in a tasty, soft chewable shape. Plus, it comes in child size servings so it will not interfere with later meals.

If your child is wild about berries like I was when I was a boy (I still am as a adult,) try this product called BERRY BLEND CHEWABLES (CHILD.) It has nutrition from healthful berries and grapes in a tasty, soft chewable appearance. Who knows, maybe your youngsters will give up candy for this yummy berry treat.


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For people who are on the go most of the time and just do not want to stop even to eat, for some reason, there are capsules that will do the job for them. With four products available, here is an overview of them. The first is FRUIT & VEGETABLE BLEND CAPSULES, once again with 20 different fruits, vegetables, and grains in convenient capsule form. FRUIT & VEGETABLE BLEND CAPSULES have a decent amount of vitamins A, C, and E plus Folate to make you at your best.

Next there is FRUIT, VEGETABLE AND BERRY BLEND CAPSULES. Wow – with 30 different fruits, vegetables, grains and berries in a convenient capsule form. Some of the berries included in this capsule are blueberries, raspberries, blackberries, bilberries, and elderberries − that provide some of the most powerful and healthful antioxidants.

Need some omega in your diet? Try this one called OMEGA BLEND CAPSULES. These capsules come form a plant-based combination of the omega 3, 5, 6, 7 and 9 fatty acids. They contain DHA, EPA and ALA, that are derived from fruits, algae and seed oils.

Finally, there are BERRY BLEND CAPSULES. These capsules have lots of antioxidants from blueberries, raspberries, blackberries, bilberries, and elderberries. Antioxidants help ward off cell damage by “cleaning up” or removing waste products in our cells (called free radicals,) before they can do harm to us. Go, little berries, go!

To A Healthy Ending

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Why not start today to try to be more healthy, for yourself and the whole family. And a delicious way to do it is with Juice Plus+ ( Natural Ways Detox Your Body). So the next time looking for the best  good and healthy  product to buy try this first. I think you will love what they have for you.


Healthy Choice Review – Best Healthy Foods To Eat

We all live in a very busy world and are always multitasking things we need to do and hope we get it all done on time. Then there is dinner! There’s just not enough time to cook, so we reach for the junk food for yourself and the rest of our family, knowing it is not good for us to eat on a regular basis. So, I would like to suggest a solution for getting a healthy meal quickly ready for your family and yourself. It is called HEALTHY CHOICE (best healthy foods to eat.) These people seem to understand that we are all quite busy and what a great line up of healthy meals they have for us. With that said, let’s see what mouth-watering meals they have in-store.

Power Bowls

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With twenty mouth-watering dishes, I am sure there’s something for every taste bud out there. I will give you an overview of some of them. Let’s start with this one called SPICY BEEF TERIYAKI. Some of the ingredients are Tamari Soy Sauce, Chicken Broth, Garlic Puree and soybeans. Is your mouth watering yet, or do you need more? This dish has only1.5 g of sat fat,180 calories, 9 g of sugar and 560 mg of sodium.

Oh boy! One of my favorites is next – Chicken Marinara. I just love this one, so let’s see what is in it. Seasoned Cooked Chicken, Olive Oil, Cauliflower, and Sea Salt are just some of the good things found in this dish. Now, for the nutrition facts: there are 210 calories, 2.5 g sat fat, 600 mg of sodium and 5 g of sugar.

Let’s spice things up a bit with SPICY BLACK BEAN & CHICKEN. Some of the ingredients for this one are Cooked Black Beans, Ancho Chile, Chicken Breast, Guajillo Chile and plenty more. When it comes to nutrition, this one has 6g of sugar, 210 calories, and 600 mg of sodium. I just love black beans! How about you?


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On those long and cold winter days, a bowl of soup sounds really good to me, how about you? Healthy Choice has 6 flavors to warm you up. One is CHICKEN & DUMPLINGS (sounds yummy to me) with lots of juicy chicken joined up with herbed dumplings and the tasty trio of celery, peas, and corn. The nutrition facts are 2g of sugar, 1g of sat fat, 480 mg of sodium and 150 calories.

Let’s spice up that soup with CHICKEN TORTILLA. What is in it, you ask? Well, this spicy soup comes with tender pieces of chicken, a colorful medley of black beans, corn, bell peppers, diced green chiles, and with additional tasty ingredients. This southwestern soup is sure to make someone’s day.

Cafe Steamers

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Let us get all steamed up for this category, with 23 steamy meals for you to dig in and enjoy. For those who like barbecue food, try the Healthy Choice dinner called BARBECUE SEASONED STEAK WITH RED POTATOES

with juicy beef, flawlessly roasted potatoes and crisp vegetables in a thick whiskey BBQ sauce. What are the nutritional benefits? They are 260 calories,1g of sat fat,18g of sugar and 470mg of sodium.

The next one to steam you up is CHICKEN FETTUCCINI ALFREDO with its succulent chicken breast that is grilled to perfection and mixed with freshly made fettuccini and crisp broccoli. It is covered in a rich and deliciously creamy alfredo sauce. The nutrition on this meal is 2g of sugar, 280 calories, 2.5g sat fat, and 580 mg of sodium.

For those people who love Italian food (like me) and cannot get enough of the stuff (also like me,) there is FOUR CHEESE RAVIOLI & CHICKEN MARINARA – delicious grilled white meat chicken and rich ravioli stuffed with savory cheeses and fresh spinach that will drive your mouth wild with all the goodness that’s in it. It’s nutrition value is 270 calories,11g of sugar, 2.5g of sat fat and 600 mg of sodium.


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If classic is your style, Healthy Choice will serve you with 6 different meals. For those that enjoy a touch of home cooking there is COUNTRY FRIED CHICKEN

(my wife would like this just down to earth meal.) It comes with the obvious: succulent, breaded chicken patty in thick country gravy, served with creamy mashed potatoes, corn, and a delicious caramel-apple dessert. Of course, you are wondering about the nutritional values. This one has 2.5g sat fat, 330 calories,14g of sugar and 600 mg of sodium.

Now, this one will make my wife do her “happy dance” because she love this dinner very much. It is CLASSIC MEAT LOAF and includes wholesome meat loaf covered in a rich brown gravy and is served with a side of creamy whipped potatoes and sweet corn. It is topped with a delicious caramel-apple dessert. Nutrition on this meal is 300 calories, 3g sat fat,14g of sugar and 600 mg of sodium.

Simply Steamers

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Let’s steam things up a bit with 20 steaming good meals. The first is GRILLED BASIL CHICKEN. The contents of this one are grilled, all natural chicken and al dente penne pasta in a basil lemon sauce. With 230 calories,1g of sat fat, 3g of sugar and 490 mg of sodium.

Here is one that makes me do MY “happy dance” called MEATBALL MARINARA with a passel of meatballs, whole grain penne and freshly chopped spinach in a zesty Parmesan marinara sauce. What about the nutritional value? Here it is: 280 calories, 2.5 g of sat fat, 8g of sugar and 490 mg of sodium.

To spice things up a little, there is UNWRAPPED BURRITO BOWL with organic black and pinto beans, plus sweet red bell peppers, scallions and organic whole grain brown rice. Plus, we cannot forget the fire-roasted corn and spicy tomatillo sauce. There are only 270 calories, 3g of sugar, 1g of sat fat and 350 mg of sodium.

To a Yummy End

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For all of us on-the-go people who want to stay healthy and do not have a lot of time to do it, there is Healthy Choice with best healthy foods to eat. So push away the chips and all the other not-so-healthy foods and try these delicious meals today because your family, and maybe your waistline, will thank you for it.

Boost Protein Drink Review – Best Way To Maintain Your Health

My mother has been drinking Boost protein drinks for some time now and I have noticed that she seems to be in good health for her age and she is 88 years old. I have heard from others and read too, that drinking Boost is the best way to get your daily nutrients. So let us see what’s so great about Boost and what they have to offer to you and me.

Why Drink Boost

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It is about staying fit, no matter what your age, that makes you happy and healthy and able to live life to its fullness. It is knowing that you need to add the correct amount of protein, vitamins, and minerals to your diet to stay that way. By consuming Boost, you can know that you’re getting it all with one delicious product.

Boost Drinks

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If you are someone who needs more protein in your diet, you may want to try HIGH Protein Boost. It helps with the building of muscle, and is necessary to build and repair tissue too. Plus, it provides complete and balanced nutrition with 20 g of high-quality protein for muscle health plus 27 vitamins and minerals to help you be your best. It comes in three tasty flavors: Very Vanilla, Creamy Strawberry and Rich Chocolate.

Another Boost product is Max Nutritional Shake. This one is made for people with an active lifestyle and it supports energy, muscle, and bone health. The shake contains 30 grams of high-quality protein with 24 vitamins and minerals and with only one gram of sugar and 160 calories per 11 fluid oz bottle.

How about this one, called High Protein Drink Mix. Anyone who prefers to mix healthy drinks, give this one a try. All that you do is just add milk and the mix for a high protein drink and it will give you 25% of the daily recommended value of protein. High Protein Drink Mix comes in chocolate flavor.

Anyone out there watching their calorie intake? You may wish to check out Boost Calorie Smart. This drink has the 25 essential vitamins and minerals, plus 15g of protein that your body needs. And it contains only 180 calories and 4 g of sugars per 8 fl oz bottle. It also contains calcium and Vitamin D. This product offers two flavors, chocolate and vanilla, to choose from.

If all you need is a “boost” in energy, but are getting enough protein, then Boost Original may be enough for you. It has 240 nutrient-rich calories and 8 B-vitamins to help change food to Energy. Also, it contains 10 g high-quality protein, 3 g prebiotics and 27 vitamins and minerals to help to start your day with plenty of energy. The flavors are Rich Chocolate, Very Vanilla, Creamy Strawberry and Peaches and Creme.

Then there is Boost Plus with flavors of Creamy Strawberry, Very Vanilla and Rich Chocolate that provide 360 nutrient-rich calories and 14 g of high-quality protein to help maintain weight. In addition, Boost Plus has 3 g prebiotics and 26 vitamins and minerals, including calcium and vitamin D to support strong bones. Boost Plus can help provide a “pick me up” during a busy day or give you just enough extra energy for whatever life happens to hand you on any given day.

For those who need to watch their glucose level, try BOOST Glucose Control formula, especially for people living with diabetes. With a 1:1:1 ratio of total calories from protein, carbohydrates, and fat, Boost Glucose Control is designed to help manage blood sugar levels. It also has 16 grams of high-quality protein and 25 Vitamins & Minerals to help you be at your top-level. Boost Glucose Control comes in three flavors: Very Vanilla, Rich Chocolate and Creamy Strawberry.

If you need some extra protein and still have to watch your glucose level, Boost offers a product called Glucose Control High Protein Boost. This Boost is design for type 2 diabetes to control blood sugar levels in your healthy balanced diet. It has 22 grams of high-quality protein to support lean muscle and help manage hunger. This product comes in Very Vanilla and Rich Chocolate.

Specialized Nutrition

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Here are 3 specialized drinks and 1 pudding that are really great for you. The first is called Breeze. This drink has 250 nutrient rich calories without the guilt and has 9 good quality proteins. Also, it is fat free, gluten free, low sodium and cholesterol free. There are three great flavors available: Wild Berry, Peach and Orange.

Another drink is Very High Calorie, which has 530 calories and 22 grams of protein per 8 fl oz. This one is great for anyone who needs to gain weight, needs more energy or has a poor appetite. It comes just one flavor, Very Vanilla, at this time.

Soothe is another Boost drink that actually helps with the side effects of cancer treatments. Soothe gives you 10 grams of protein and 300 calories with a cooling sensation designed to provide nutritional support for patients. It comes in a Peach Mint flavor.

If you like PUDDING Boost has one for you with 7 grams of protein, 24 vitamins and minerals and 230 calories. It can help you meet calorie and protein needs for those on a fluid-restricted diet. The pudding comes in two flavors, vanilla and chocolate, to sink your teeth into.


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If you’re into recipes, Boost has some good ones for your enjoyment. They have 57 recipes for you to look through. Here are some of them: Maple Nut Shake, Sweet Potato Soufflé, Strawberry Sensation Smoothie, Sweet Corn Casserole, Rice Pudding and a whole passel more.

To Conclude

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Boost Protein Drink can make sure you have the best way to maintain your health. And it’s not just a dream, but can be accomplished each and every day. If it works on my 88 year old mother, I am sure it will work for you too. So I invite you to purchase some for yourself and if it helps you, tell someone else and see if it will help them live a happier and healthier life too.

Red Tea Detox Review – Here’s a Drink to your Best Health

I am a big tea junkie. I drink the stuff year around – hot in the winter and cold in spring and summer. I never gave much thought about the benefits of drinking tea; from weight loss to many other benefits that give us better health. I came across this type of tea called RED TEA DETOX and boy does this tea do best things for you! Another name for it is Rooibos Tea, which means “red bush.”


Where does it come from

Red Tea originates from Southern Africa and has been used by bushmen (Khoisans) for centuries for treating many ailments and relieving hunger. It is also known for its delicious taste. It was almost lost to history because of the dwindling of the Khoisan tribes, but thankfully a botanist named Carl Humberg rediscovered the leaves in 1772 and revived a more widespread interest in the tea drink. Then, in 1904 a Russian immigrant with ties to tea manufacturing, Benjamin Ginsberg, began marketing the drink. These days, Red Tea Detox is consumed all over the world, from Europe to the United States. For the rest of this article review, I will attempt to explain all the great benefits of drinking this red tea.

Weight Loss

Weight loss is a big goal in some people’s lives, so I will explain how drinking red tea can help with this and see what you think about it. One benefit of red tea is that it eliminates hunger pangs so you will not be thinking of food so often, which means you will eat less. Another way it helps you lose weight is that it clears toxins in your body which reduces fat-storing hormones and promotes the production of fat-burning hormones instead.

Low Tannins and Free from Caffeine and Oxalic Acid

Here are some more benefits of red tea. It is low in tannins, which interfere with the absorption of certain nutrients, such as iron.

Then there is caffeine. Red Tea is naturally caffeine-free. It’s an excellent alternative to black or green tea. Red tea also is free of oxalic acid, which, when consumed in high amounts can increase your risk of kidney stones. So drinking red tea is a good option for anyone with kidney problems.

Packed with Antioxidants

Most of have heard how great antioxidants are for you. They may help protect cells from damage by free radicals. Over the long term, their effects may reduce your risk of illnesses, such as heart disease and cancer. There is some evidence that red tea can increase antioxidant levels in your body. However, the draw back of red tea is that the antioxidants are short-lived or inefficiently absorbed by your body.

Heart Health

Red Tea can improve good cholesterol levels by decreasing “bad” LDL cholesterol while boosting “good” HDL cholesterol. This may lower the chances of the risk of heart disease. Another benefit is that red tea may help promote heart health by positively affecting blood pressure.

May Lower Cancer Risk

The antioxidants quercetin and luteolin, which are present in red tea, can kill cancer cells and prevent tumor growth, but the amount of quercetin and luteolin in a cup of the tea is very small. Many fruits and vegetables are much better sources of these particular antioxidants. Keep in mind that more human studies are needed on red tea and cancer.

Type 2 Diabetes

Red tea is the only known natural source of the antioxidant aspalathin, which animal studies suggest may have anti-diabetic effects. Aspalathin can help balance blood sugar and improve insulin resistance. At this time no human studies have been completed.

Hair and Skin Health

Wow! Red Tea even has benefits for your hair and skin. For your hair, research shows that applying a 10% red tea extract to hair significantly increased hair growth in almost 90 percent of the volunteers. As for the benefits for the skin, red tea extract is recommended to use on the skin for its anti-inflammatory, antimicrobial, and soothing properties.

Helps Digestion

In laboratory animals, the results show that red tea aids the digestive system by reducing diarrhea, calming muscle spasms in the stomach, and decreasing gastric secretions. The existence of flavonoids such as quercetin, luteolin, and others are thought to be the reasons for the beneficial effects on the GI system.

Colicky Babies

Just another benefit of red tea for colicky babies: A South African mother who was fighting with a colicky infant discovered that a red tea infusion calmed her baby of chronic restlessness, vomiting, and stomach cramps. What a relief for mom and baby!

Bone Health

A variety of polyphenols in red tea has been shown to improve osteoblast activity, also known as cells that develop bones. These flavonoids orientin and luteolin were precisely studied on bone cells and showed an increased level of bone growth and mitochondrial activity. The studies showed that the flavonoids enhanced the mineral content of the bone cells.

Side Effects

There are some negative side effects of red tea if you have liver or kidney disease, hormonal cancers, or are going through chemotherapy treatment. You should contact your doctor before using red tea regularly. But overall, for people in generally good health, red tea is safe to drink, and negative side effects are extremely rare.

How to Brew

To brew red tea, you just need to boil some water and pour it over loose tea or tea bags, cover and leave for 5-15 minutes. Then add sweetener such as stevia, cane sugar or honey to taste. What does it taste like before sweeter is added? It has a mild, aromatic taste that is sweet and fruity with hints of vanilla and honey.

To Conclude

If you love tea like I do, you may want to try some of this RED TEA DETOX for all its great health benefits, like weight loss and antioxidants. Buy some red tea instead of green or black tea and share it with family or friends – and drink to your good health.