We all live in a very busy world and are always multitasking things we need to do and hope we get it all done on time. Then there is dinner! There’s just not enough time to cook, so we reach for the junk food for ourself and the rest of our family, knowing it is not good for us to eat on a regular basis. So, I would like to suggest a solution for getting a healthy meal quickly ready for your family and yourself. It is called HEALTHY CHOICE (best healthy foods to eat.) These people seem to understand that we are all quite busy and what a great line up of healthy meals they have for us. With that said, let’s see what mouth-watering meals they have in-store.

Power Bowls

With twenty mouth-watering dishes, I am sure there’s something for every taste bud out there. I will give you an overview of some of them. Let’s start with this one called SPICY BEEF TERIYAKI. Some of the ingredients are Tamari Soy Sauce, Chicken Broth, Garlic Puree and soybeans. Is your mouth watering yet, or do you need more? This dish has only1.5 g of sat fat,180 calories, 9 g of sugar and 560 mg of sodium.

Oh boy! One of my favorites is next – Chicken Marinara. I just love this one, so let’s see what is in it. Seasoned Cooked Chicken, Olive Oil, Cauliflower, and Sea Salt are just some of the good things found in this dish. Now, for the nutrition facts: there are 210 calories, 2.5 g sat fat, 600 mg of sodium and 5 g of sugar.

Let’s spice things up a bit with SPICY BLACK BEAN & CHICKEN. Some of the ingredients for this one are Cooked Black Beans, Ancho Chile, Chicken Breast, Guajillo Chile and plenty more. When it comes to nutrition, this one has 6g of sugar, 210 calories, and 600 mg of sodium. I just love black beans! How about you?


On those long and cold winter days, a bowl of soup sounds really good to me, how about you? Healthy Choice has 6 flavors to warm you up. One is CHICKEN & DUMPLINGS (sounds yummy to me) with lots of juicy chicken joined up with herbed dumplings and the tasty trio of celery, peas, and corn. The nutrition facts are 2g of sugar, 1g of sat fat, 480 mg of sodium and 150 calories.

Let’s spice up that soup with CHICKEN TORTILLA. What is in it, you ask? Well, this spicy soup comes with tender pieces of chicken, a colorful medley of black beans, corn, bell peppers, diced green chiles, and with additional tasty ingredients. This southwestern soup is sure to make someone’s day.

Cafe Steamers

Let us get all steamed up for this category, with 23 steamy meals for you to dig in and enjoy. For those who like barbecue food, try the Healthy Choice dinner called BARBECUE SEASONED STEAK WITH RED POTATOES

with juicy beef, flawlessly roasted potatoes and crisp vegetables in a thick whiskey BBQ sauce. What are the nutritional benefits? They are 260 calories,1g of sat fat,18g of sugar and 470mg of sodium.

The next one to steam you up is CHICKEN FETTUCCINI ALFREDO with its succulent chicken breast that is grilled to perfection and mixed with freshly made fettuccini and crisp broccoli. It is covered in a rich and deliciously creamy alfredo sauce. The nutrition on this meal is 2g of sugar, 280 calories, 2.5g sat fat, and 580 mg of sodium.

For those people who love Italian food (like me) and cannot get enough of the stuff (also like me,) there is FOUR CHEESE RAVIOLI & CHICKEN MARINARA – delicious grilled white meat chicken and rich ravioli stuffed with savory cheeses and fresh spinach that will drive your mouth wild with all the goodness that’s in it. It’s nutrition value is 270 calories,11g of sugar, 2.5g of sat fat and 600 mg of sodium.


If classic is your style, Healthy Choice will serve you with 6 different meals. For those that enjoy a touch of home cooking there is COUNTRY FRIED CHICKEN

(my wife would like this just down to earth meal.) It comes with the obvious: succulent, breaded chicken patty in thick country gravy, served with creamy mashed potatoes, corn, and a delicious caramel-apple dessert. Of course, you are wondering about the nutritional values. This one has 2.5g sat fat, 330 calories,14g of sugar and 600 mg of sodium.

Now, this one will make my wife do her “happy dance” because she love this dinner very much. It is CLASSIC MEAT LOAF and includes wholesome meat loaf covered in a rich brown gravy and is served with a side of creamy whipped potatoes and sweet corn. It is topped with a delicious caramel-apple dessert. Nutrition on this meal is 300 calories, 3g sat fat,14g of sugar and 600 mg of sodium.

Simply Steamers

Let’s steam things up a bit with 20 steaming good meals. The first is GRILLED BASIL CHICKEN. The contents of this one are grilled, all natural chicken and al dente penne pasta in a basil lemon sauce. With 230 calories,1g of sat fat, 3g of sugar and 490 mg of sodium.

Here is one that makes me do MY “happy dance” called MEATBALL MARINARA with a passel of meatballs, whole grain penne and freshly chopped spinach in a zesty Parmesan marinara sauce. What about the nutritional value? Here it is: 280 calories, 2.5 g of sat fat, 8g of sugar and 490 mg of sodium.

To spice things up a little, there is UNWRAPPED BURRITO BOWL with organic black and pinto beans, plus sweet red bell peppers, scallions and organic whole grain brown rice. Plus, we cannot forget the fire-roasted corn and spicy tomatillo sauce. There are only 270 calories, 3g of sugar, 1g of sat fat and 350 mg of sodium.

To a Yummy End

For all of us on-the-go people who want to stay healthy and do not have a lot of time to do it, there is Healthy Choice with best healthy foods to eat. So push away the chips and all the other not-so-healthy foods and try these delicious meals today because your family, and maybe your waistline, will thank you for it.